INTRO TO MEDITATION WORKSHOP
THEORY & PRACTICE

April 1, 2023
April 22, 2023
May 13, 2023

This workshop is a great introduction to meditation and is offered as a series. The agenda is structured that you can attend a single session or the entire series.

Understand the fundamentals of meditation and learn simple tools and techniques to start your own practice.

Group meets in-studio at Nectar Community on selected Saturdays (April 1st, April 22nd, and May 13th) from 10:00 AM to 12:00 PM (space is limited). Price: $40 (price per person/per session).